{"id":23753,"date":"2023-09-11T00:04:25","date_gmt":"2023-09-11T05:04:25","guid":{"rendered":"https:\/\/politicosaldesnudo.com.mx\/?p=23753"},"modified":"2023-09-10T20:16:39","modified_gmt":"2023-09-11T01:16:39","slug":"el-privilegio-del-buen-vivir","status":"publish","type":"post","link":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/","title":{"rendered":"El privilegio del buen vivir"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong>Por: Zaira Rosas<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong>zairosas.22@gmail.com<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u00bfQu\u00e9 significa vivir bien? \u00bfEs acaso sin\u00f3nimo de una larga vida? \u00bfUna vida con soltura econ\u00f3mica? En general la clave del buen vivir est\u00e1 en un equilibrio, que no s\u00f3lo se reduce a una buena econom\u00eda y salud, sino tambi\u00e9n depende de la calidad de nuestras relaciones m\u00e1s cercanas. Parte de esto se explica en la serie documental \u201cVivir 100 a\u00f1os\u201d, donde Dan Buettner recorre el mundo, para descubrir d\u00f3nde vive m\u00e1s tiempo la gente y c\u00f3mo le hacen para vivir verdaderamente bien.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">En su recorrido por Jap\u00f3n, Islas Griegas, Costa Rica, California y Singapur, el escritor descubre distintos puntos evidentes de por qu\u00e9 hay personas que viven m\u00e1s tiempo, el primero es la alimentaci\u00f3n, una dieta donde predominan las verduras, sumamente rica en nutrientes naturales con menor consumo de carnes rojas, es un punto en com\u00fan entre los habitantes m\u00e1s longevos de estos puntos geogr\u00e1ficos.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Otro aspecto primordial es la actividad f\u00edsica, personas en constante movimiento, con una vida minimalista que les permite utilizar su cuerpo de manera activa el mayor tiempo posible, esto a su vez ayuda a un mejor equilibrio, lo que disminuye el riesgo de muerte por una ca\u00edda. De igual forma los v\u00ednculos en comunidades fortalecen el bienestar f\u00edsico, emocional y econ\u00f3mico de las personas. En algunos puntos de Jap\u00f3n las personas se desarrollan en comunidades, donde cada quien cumple una funci\u00f3n, aprende de los dem\u00e1s, pero tambi\u00e9n reconoce su propio sentido: el ikigai.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">El ikigai es un concepto japon\u00e9s que equilibra todas las esferas de nuestra vida, no tiene una traducci\u00f3n literal pero la manera m\u00e1s sencilla de entenderlo es \u201cla raz\u00f3n de vivir\u201d, para ello se enfoca en considerar el sentido de vida bajo la mezcla de actividades que la persona disfrute hacer, sus habilidades natas, las necesidades del mundo, pero que tambi\u00e9n sean redituables. Lo anterior es algo que, bajo el com\u00fan de nuestra cultura, pocas veces consideramos, incluso hay quien llega a pensar que las pasiones o intereses personales rara vez dejan dinero y por ende terminamos en espacios que quiz\u00e1s distan mucho de lo que alguna vez so\u00f1amos.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">El equilibrio que se visualiza en cada uno de los episodios de la serie documental es la clave de un buen vivir, el sue\u00f1o de la mayor\u00eda de personas, pero tambi\u00e9n implica un privilegio, que no solo tiene que ver con un bienestar econ\u00f3mico, sino m\u00e1s bien con una ideolog\u00eda cultural. En Jap\u00f3n las personas que entrevista no viven en espacios enormes, viven con lo necesario, recordando incluso una tendencia minimalista que nos obliga a cuestionar \u00bfcu\u00e1nto es lo que verdaderamente necesitamos para vivir?<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">En un pa\u00eds como M\u00e9xico contamos con m\u00faltiples elementos para vivir bien, principalmente los recursos naturales, sin embargo, un factor que nos impide alcanzar este objetivo es el tiempo, la falta de este \u00faltimo recurso hace que prestemos atenci\u00f3n a otras necesidades, dejando como resultado que M\u00e9xico ocupe el primer lugar en estr\u00e9s laboral, incluso por encima de pa\u00edses como China y Estados Unidos.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Un problema a\u00fan mayor llega cuando el entendimiento de la salud mental a\u00fan est\u00e1 en v\u00edas de desarrollo, pues no tiene la misma atenci\u00f3n que la salud f\u00edsica, investigadores expertos de otros pa\u00edses consideran que atender nuestros pensamientos y emociones es igual de importante que el cuerpo f\u00edsico, pues de lo contrario comenzamos a somatizar en nuestro cuerpo todo lo anterior.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Ante estos panoramas es evidente que hemos de balancear nuestras actividades, \u00bfpero realmente es posible bajo las circunstancias comunes o se vuelve nuevamente un privilegio para un sector menor de la poblaci\u00f3n? La respuesta es obvia, cuidar de nuestro equilibrio tambi\u00e9n implica recursos que no siempre est\u00e1n al alcance de todas las personas, por lo que asociaciones civiles y gobiernos tienen una gran tarea pendiente con la sociedad para poder alcanzar niveles de vida que adem\u00e1s beneficiar\u00edan a toda una comunidad. No se trata \u00fanicamente del impacto individual, sino de lo que implica para todas y todos una sociedad en equilibrio.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Por: Zaira Rosas zairosas.22@gmail.com \u00bfQu\u00e9 significa vivir bien? \u00bfEs acaso sin\u00f3nimo de una larga vida? \u00bfUna vida con soltura econ\u00f3mica? [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4371,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[26],"tags":[],"class_list":["post-23753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-columnistas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El privilegio del buen vivir - Pol\u00edticos al Desnudo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El privilegio del buen vivir - Pol\u00edticos al Desnudo\" \/>\n<meta property=\"og:description\" content=\"Por: Zaira Rosas zairosas.22@gmail.com \u00bfQu\u00e9 significa vivir bien? \u00bfEs acaso sin\u00f3nimo de una larga vida? \u00bfUna vida con soltura econ\u00f3mica? [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/\" \/>\n<meta property=\"og:site_name\" content=\"Pol\u00edticos al Desnudo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PoliticosAD\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-11T05:04:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2022\/04\/ZR1.png?fit=1816%2C1016&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1816\" \/>\n\t<meta property=\"og:image:height\" content=\"1016\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Redacci\u00f3n Pol\u00edticos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3n Pol\u00edticos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/\"},\"author\":{\"name\":\"Redacci\u00f3n Pol\u00edticos\",\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/#\\\/schema\\\/person\\\/ef3a64e561cc3f3f5dc52fab81adde7e\"},\"headline\":\"El privilegio del buen vivir\",\"datePublished\":\"2023-09-11T05:04:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/\"},\"wordCount\":728,\"publisher\":{\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/politicosaldesnudo.com.mx\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/ZR1.png?fit=1816%2C1016&ssl=1\",\"articleSection\":[\"OPINI\u00d3N\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/\",\"url\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/\",\"name\":\"El privilegio del buen vivir - Pol\u00edticos al Desnudo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/politicosaldesnudo.com.mx\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/ZR1.png?fit=1816%2C1016&ssl=1\",\"datePublished\":\"2023-09-11T05:04:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/politicosaldesnudo.com.mx\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/ZR1.png?fit=1816%2C1016&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/politicosaldesnudo.com.mx\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/ZR1.png?fit=1816%2C1016&ssl=1\",\"width\":1816,\"height\":1016},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/2023\\\/09\\\/11\\\/el-privilegio-del-buen-vivir\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El privilegio del buen vivir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/#website\",\"url\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/\",\"name\":\"Pol\u00edticos al Desnudo\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/#organization\",\"name\":\"Pol\u00edticos al Desnudo\",\"url\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/politicosaldesnudo.com.mx\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cropped-logo.webp?fit=400%2C126&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/politicosaldesnudo.com.mx\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cropped-logo.webp?fit=400%2C126&ssl=1\",\"width\":400,\"height\":126,\"caption\":\"Pol\u00edticos al Desnudo\"},\"image\":{\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PoliticosAD\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/#\\\/schema\\\/person\\\/ef3a64e561cc3f3f5dc52fab81adde7e\",\"name\":\"Redacci\u00f3n Pol\u00edticos\",\"url\":\"https:\\\/\\\/politicosaldesnudo.com.mx\\\/index.php\\\/author\\\/redaccion-politicos\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El privilegio del buen vivir - Pol\u00edticos al Desnudo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/","og_locale":"es_ES","og_type":"article","og_title":"El privilegio del buen vivir - Pol\u00edticos al Desnudo","og_description":"Por: Zaira Rosas zairosas.22@gmail.com \u00bfQu\u00e9 significa vivir bien? \u00bfEs acaso sin\u00f3nimo de una larga vida? \u00bfUna vida con soltura econ\u00f3mica? [&hellip;]","og_url":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/","og_site_name":"Pol\u00edticos al Desnudo","article_publisher":"https:\/\/www.facebook.com\/PoliticosAD","article_published_time":"2023-09-11T05:04:25+00:00","og_image":[{"width":1816,"height":1016,"url":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2022\/04\/ZR1.png?fit=1816%2C1016&ssl=1","type":"image\/png"}],"author":"Redacci\u00f3n Pol\u00edticos","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Redacci\u00f3n Pol\u00edticos","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/#article","isPartOf":{"@id":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/"},"author":{"name":"Redacci\u00f3n Pol\u00edticos","@id":"https:\/\/politicosaldesnudo.com.mx\/#\/schema\/person\/ef3a64e561cc3f3f5dc52fab81adde7e"},"headline":"El privilegio del buen vivir","datePublished":"2023-09-11T05:04:25+00:00","mainEntityOfPage":{"@id":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/"},"wordCount":728,"publisher":{"@id":"https:\/\/politicosaldesnudo.com.mx\/#organization"},"image":{"@id":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2022\/04\/ZR1.png?fit=1816%2C1016&ssl=1","articleSection":["OPINI\u00d3N"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/","url":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/","name":"El privilegio del buen vivir - Pol\u00edticos al Desnudo","isPartOf":{"@id":"https:\/\/politicosaldesnudo.com.mx\/#website"},"primaryImageOfPage":{"@id":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/#primaryimage"},"image":{"@id":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2022\/04\/ZR1.png?fit=1816%2C1016&ssl=1","datePublished":"2023-09-11T05:04:25+00:00","breadcrumb":{"@id":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/#primaryimage","url":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2022\/04\/ZR1.png?fit=1816%2C1016&ssl=1","contentUrl":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2022\/04\/ZR1.png?fit=1816%2C1016&ssl=1","width":1816,"height":1016},{"@type":"BreadcrumbList","@id":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2023\/09\/11\/el-privilegio-del-buen-vivir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/politicosaldesnudo.com.mx\/"},{"@type":"ListItem","position":2,"name":"El privilegio del buen vivir"}]},{"@type":"WebSite","@id":"https:\/\/politicosaldesnudo.com.mx\/#website","url":"https:\/\/politicosaldesnudo.com.mx\/","name":"Pol\u00edticos al Desnudo","description":"","publisher":{"@id":"https:\/\/politicosaldesnudo.com.mx\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/politicosaldesnudo.com.mx\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/politicosaldesnudo.com.mx\/#organization","name":"Pol\u00edticos al Desnudo","url":"https:\/\/politicosaldesnudo.com.mx\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/politicosaldesnudo.com.mx\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/cropped-logo.webp?fit=400%2C126&ssl=1","contentUrl":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/cropped-logo.webp?fit=400%2C126&ssl=1","width":400,"height":126,"caption":"Pol\u00edticos al Desnudo"},"image":{"@id":"https:\/\/politicosaldesnudo.com.mx\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PoliticosAD"]},{"@type":"Person","@id":"https:\/\/politicosaldesnudo.com.mx\/#\/schema\/person\/ef3a64e561cc3f3f5dc52fab81adde7e","name":"Redacci\u00f3n Pol\u00edticos","url":"https:\/\/politicosaldesnudo.com.mx\/index.php\/author\/redaccion-politicos\/"}]}},"jetpack_publicize_connections":[],"jetpack-related-posts":[{"id":88491,"url":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2026\/09\/14\/el-verdadero-mal-de-amores\/","url_meta":{"origin":23753,"position":0},"title":"El verdadero mal de amores","author":"Redacci\u00f3n Pol\u00edticos","date":"14 de septiembre de 2026","format":false,"excerpt":"MEDIACIONES Por: Zaira Rosas zairosas.22@gmail.com Han pasado treinta a\u00f1os desde que \u00c1ngeles Mastretta public\u00f3 Mal de amores. M\u00e1s de cien desde el M\u00e9xico que retrata. Y, sin embargo, Emilia Sauri todav\u00eda tiene algo que decirnos sobre lo dif\u00edcil que puede resultar para una mujer quererlo todo. Quiz\u00e1 ah\u00ed comienza la\u2026","rel":"","context":"En \u00abOPINI\u00d3N\u00bb","block_context":{"text":"OPINI\u00d3N","link":"https:\/\/politicosaldesnudo.com.mx\/index.php\/category\/columnistas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/COLUMNISTAS-PAD-5.png?fit=1200%2C658&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/COLUMNISTAS-PAD-5.png?fit=1200%2C658&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/COLUMNISTAS-PAD-5.png?fit=1200%2C658&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/COLUMNISTAS-PAD-5.png?fit=1200%2C658&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/COLUMNISTAS-PAD-5.png?fit=1200%2C658&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":88202,"url":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2026\/08\/31\/en-la-busqueda-de-algo-trascendental\/","url_meta":{"origin":23753,"position":1},"title":"En la b\u00fasqueda de algo trascendental","author":"Redacci\u00f3n Pol\u00edticos","date":"31 de agosto de 2026","format":false,"excerpt":"MEDIACIONES Por: Zaira Rosas zairosas.22@gmail.com Han pasado casi 3 horas desde que las primeras personas llegaron al recinto esperando que las luces se apaguen y ante el m\u00ednimo cambio en la atm\u00f3sfera los gritos se incrementan anhelando que todo se oscurezca, aumente el sonido de las bocinas y se abra\u2026","rel":"","context":"En \u00abOPINI\u00d3N\u00bb","block_context":{"text":"OPINI\u00d3N","link":"https:\/\/politicosaldesnudo.com.mx\/index.php\/category\/columnistas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/COLUMNISTAS-PAD-7.png?fit=1200%2C658&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/COLUMNISTAS-PAD-7.png?fit=1200%2C658&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/COLUMNISTAS-PAD-7.png?fit=1200%2C658&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/COLUMNISTAS-PAD-7.png?fit=1200%2C658&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/COLUMNISTAS-PAD-7.png?fit=1200%2C658&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":88665,"url":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2026\/09\/21\/el-problema-no-es-la-ia-son-las-estructuras-detras\/","url_meta":{"origin":23753,"position":2},"title":"El problema no es la IA, son las estructuras detr\u00e1s","author":"Redacci\u00f3n Pol\u00edticos","date":"21 de septiembre de 2026","format":false,"excerpt":"MEDIACIONES Por: Zaira Rosas zairosas.22@gmail.com \u00bfQu\u00e9 idea te asusta m\u00e1s? \u00bfUn mundo donde los humanos podemos ser f\u00e1cilmente descartados o uno donde las m\u00e1quinas ya tienen el control y ni siquiera somos conscientes de ello?, en Terminator o en Matrix hablamos de escenarios apocal\u00edpticos, cinematogr\u00e1ficos, sin embargo, hoy nos enfrentamos\u2026","rel":"","context":"En \u00abOPINI\u00d3N\u00bb","block_context":{"text":"OPINI\u00d3N","link":"https:\/\/politicosaldesnudo.com.mx\/index.php\/category\/columnistas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/ZAIRA-2109.png?fit=1200%2C658&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/ZAIRA-2109.png?fit=1200%2C658&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/ZAIRA-2109.png?fit=1200%2C658&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/ZAIRA-2109.png?fit=1200%2C658&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/ZAIRA-2109.png?fit=1200%2C658&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":88332,"url":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2026\/09\/07\/caballero-de-alma-grande\/","url_meta":{"origin":23753,"position":3},"title":"Caballero de alma grande","author":"Redacci\u00f3n Pol\u00edticos","date":"7 de septiembre de 2026","format":false,"excerpt":"MEDIACIONES Por: Zaira Rosas zairosas.22@gmail.com Hay personas cuyo paso por la vida p\u00fablica puede medirse por los cargos que ocuparon, las responsabilidades que asumieron o los personajes con quienes convivieron. Pero hay otras a las que, al final del camino, se les recuerda fundamentalmente por su calidad humana. Don \u00c1ngel\u2026","rel":"","context":"En \u00abOPINI\u00d3N\u00bb","block_context":{"text":"OPINI\u00d3N","link":"https:\/\/politicosaldesnudo.com.mx\/index.php\/category\/columnistas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/ZAIRA-0709.png?fit=1200%2C658&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/ZAIRA-0709.png?fit=1200%2C658&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/ZAIRA-0709.png?fit=1200%2C658&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/ZAIRA-0709.png?fit=1200%2C658&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/09\/ZAIRA-0709.png?fit=1200%2C658&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":88022,"url":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2026\/08\/24\/34-horas-entre-washington-y-palacio-nacional\/","url_meta":{"origin":23753,"position":4},"title":"34 horas entre Washington y Palacio Nacional","author":"Redacci\u00f3n Pol\u00edticos","date":"24 de agosto de 2026","format":false,"excerpt":"MEDIACIONES Por: Zaira Rosas zairosas.22@gmail.com Rub\u00e9n Rocha Moya necesit\u00f3 apenas 34 horas para comprobar que volver al gobierno no era lo mismo que volver al poder. Despu\u00e9s de 112 d\u00edas de licencia, regres\u00f3 a la gubernatura de Sinaloa y, poco m\u00e1s de un d\u00eda despu\u00e9s, volvi\u00f3 a separarse del cargo.\u2026","rel":"","context":"En \u00abOPINI\u00d3N\u00bb","block_context":{"text":"OPINI\u00d3N","link":"https:\/\/politicosaldesnudo.com.mx\/index.php\/category\/columnistas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/zaira-2308-scaled.png?fit=1200%2C659&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/zaira-2308-scaled.png?fit=1200%2C659&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/zaira-2308-scaled.png?fit=1200%2C659&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/zaira-2308-scaled.png?fit=1200%2C659&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/08\/zaira-2308-scaled.png?fit=1200%2C659&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":89152,"url":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2026\/10\/05\/los-nombres-importan-mas-alla-de-cornell\/","url_meta":{"origin":23753,"position":5},"title":"Los nombres importan: m\u00e1s all\u00e1 de Cornell","author":"Redacci\u00f3n Pol\u00edticos","date":"5 de octubre de 2026","format":false,"excerpt":"MEDIACIONES Por: Zaira Rosas De m\u00e1s est\u00e1 hacer una cronolog\u00eda de los hechos que han puesto en el foco a una de las universidades m\u00e1s prestigiosas de Estados Unidos: Cornell. Una mujer denuncia haber sido agredida sexualmente; siete hombres son se\u00f1alados en una demanda civil y, casi dos a\u00f1os despu\u00e9s,\u2026","rel":"","context":"En \u00abOPINI\u00d3N\u00bb","block_context":{"text":"OPINI\u00d3N","link":"https:\/\/politicosaldesnudo.com.mx\/index.php\/category\/columnistas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/10\/zaira-0510.png?fit=1200%2C658&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/10\/zaira-0510.png?fit=1200%2C658&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/10\/zaira-0510.png?fit=1200%2C658&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/10\/zaira-0510.png?fit=1200%2C658&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2026\/10\/zaira-0510.png?fit=1200%2C658&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2022\/04\/ZR1.png?fit=1816%2C1016&ssl=1","_links":{"self":[{"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/23753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/comments?post=23753"}],"version-history":[{"count":0,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/23753\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/media\/4371"}],"wp:attachment":[{"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/media?parent=23753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/categories?post=23753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/tags?post=23753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}