{"id":58957,"date":"2025-03-18T00:02:57","date_gmt":"2025-03-18T06:02:57","guid":{"rendered":"https:\/\/politicosaldesnudo.com.mx\/?p=58957"},"modified":"2025-03-17T22:05:32","modified_gmt":"2025-03-18T04:05:32","slug":"emiten-recomendaciones-para-temporada-de-calor","status":"publish","type":"post","link":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2025\/03\/18\/emiten-recomendaciones-para-temporada-de-calor\/","title":{"rendered":"Emiten recomendaciones para temporada de calor"},"content":{"rendered":"<p>Ante el incremento de las temperaturas en la regi\u00f3n, que han alcanzado sensaciones t\u00e9rmicas arriba de los 40\u00b0C, las autoridades locales han emitido una serie de recomendaciones para proteger la salud de la poblaci\u00f3n.<\/p>\n<p>Las autoridad de salud en Tuxpan exhorta a la ciudadan\u00eda a mantenerse hidratada, evitar la exposici\u00f3n prolongada al sol, utilizar ropa de colores claros y preferentemente de manga larga, as\u00ed como portar gorra o sombrilla para resguardarse. Adem\u00e1s, se recomienda el uso de bloqueador solar con un factor de protecci\u00f3n de al menos 50 FPS.<\/p>\n<p>Especial atenci\u00f3n merece la protecci\u00f3n de ni\u00f1os, adultos mayores y mascotas, quienes son m\u00e1s vulnerables a las altas temperaturas. Asimismo, se insta a evitar la quema de basura y pastizales para prevenir incendios.<\/p>\n<p>El golpe de calor es una condici\u00f3n grave que puede manifestarse con s\u00edntomas como dolor de cabeza, sequedad en la boca y desvanecimientos. En caso de presentar alguno de estos signos, es fundamental ubicarse en un lugar fresco, consumir bebidas hidratantes y buscar atenci\u00f3n m\u00e9dica de inmediato.<\/p>\n<p>La Comisi\u00f3n Federal para la Protecci\u00f3n contra Riesgos Sanitarios (COFEPRIS) tambi\u00e9n ha emitido recomendaciones para enfrentar la temporada de calor, entre las que destacan evitar la sobreexposici\u00f3n solar entre las 10:00 y las 16:00 horas, utilizar bloqueador solar, ropa fresca, sombreros o gorras, mantenerse hidratado con agua purificada y permanecer en lugares frescos y a la sombra.<\/p>\n<p>Indicaron que se tienen que reforzar estas medidas, haciendo hincapi\u00e9 en que los menores de 5 a\u00f1os, adultos mayores y personas con enfermedades cr\u00f3nicas son m\u00e1s susceptibles al llamado \u00abgolpe de calor\u00bb. Por ello, es esencial seguir las recomendaciones emitidas para prevenir riesgos a la salud durante esta temporada.<\/p>\n<p>Se recuerda a la poblaci\u00f3n la importancia de mantenerse informada a trav\u00e9s de fuentes oficiales y seguir las indicaciones de las autoridades para garantizar su bienestar durante la temporada de calor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ante el incremento de las temperaturas en la regi\u00f3n, que han alcanzado sensaciones t\u00e9rmicas arriba de los 40\u00b0C, las autoridades [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":58958,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1082],"tags":[],"class_list":["post-58957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tuxpan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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