{"id":63332,"date":"2025-05-20T20:36:36","date_gmt":"2025-05-21T02:36:36","guid":{"rendered":"https:\/\/politicosaldesnudo.com.mx\/?p=63332"},"modified":"2025-05-20T20:36:36","modified_gmt":"2025-05-21T02:36:36","slug":"gobierno-de-tuxpan-recomienda-tomar-medidas-preventivas-para-evitar-golpes-de-calor","status":"publish","type":"post","link":"https:\/\/politicosaldesnudo.com.mx\/index.php\/2025\/05\/20\/gobierno-de-tuxpan-recomienda-tomar-medidas-preventivas-para-evitar-golpes-de-calor\/","title":{"rendered":"Gobierno de Tuxpan recomienda tomar medidas preventivas para evitar golpes de calor"},"content":{"rendered":"<p>Tuxpan, Ver.- El golpe de calor representa un da\u00f1o a la salud por la exposici\u00f3n prolongada a altas temperaturas ambientales, y se caracteriza por el incremento s\u00fabito de la temperatura corporal.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-63333\" src=\"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-20-at-16.54.42.jpeg?resize=800%2C671&#038;ssl=1\" alt=\"\" width=\"800\" height=\"671\" srcset=\"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-20-at-16.54.42.jpeg?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-20-at-16.54.42.jpeg?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-20-at-16.54.42.jpeg?resize=768%2C644&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Los signos de alarma de un golpe de calor son: piel caliente y seca pero no sudorosa, confusi\u00f3n o p\u00e9rdida del conocimiento, v\u00f3mitos frecuentes, falta de aire o problemas para respirar.<\/p>\n<p>Por lo anterior, se recomienda evitar realizar ejercicio o actividad intensa, principalmente en los horarios de mayor calor o bajo el sol.<\/p>\n<p>Las personas mayores y los ni\u00f1os deben permanecer en casa durante estas horas.<\/p>\n<p>No es conveniente quitarse la camisa si siente calor y est\u00e1 al sol, ya que el tejido de la prenda retiene humedad en el cuerpo.<\/p>\n<p>Asimismo, se recomienda beber muchos l\u00edquidos, aunque no se sienta sed, por lo menos 2 litros de agua diarios; vestir ropa ligera, clara y de algod\u00f3n que permitan la transpiraci\u00f3n.<\/p>\n<p>Cuando existe un golpe de calor dichos mecanismos dejan de funcionar, por lo que la temperatura aumenta y se pierden abundantes l\u00edquidos corporales, elevando las probabilidades de padecer da\u00f1os neurol\u00f3gicos e incluso morir.<\/p>\n<p>En caso de sufrir s\u00edntomas de golpe de calor, no dude en llamar al 911.<\/p>\n<p>\u2014\u2014\u2014-<\/p>\n<p>\u201cEste programa es p\u00fablico, ajeno a cualquier partido pol\u00edtico. Queda prohibido el uso para fines distintos a los establecidos en el programa\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuxpan, Ver.- El golpe de calor representa un da\u00f1o a la salud por la exposici\u00f3n prolongada a altas temperaturas ambientales,<\/p>\n","protected":false},"author":4,"featured_media":63333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3205,1082],"tags":[],"class_list":["post-63332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gobierno-tuxpan","category-tuxpan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/politicosaldesnudo.com.mx\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-20-at-16.54.42.jpeg?fit=940%2C788&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/63332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/comments?post=63332"}],"version-history":[{"count":0,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/posts\/63332\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/media\/63333"}],"wp:attachment":[{"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/media?parent=63332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/categories?post=63332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/politicosaldesnudo.com.mx\/index.php\/wp-json\/wp\/v2\/tags?post=63332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}